As an advisor, you work hard to lessen your clients’ financial stress. But, how can you reduce and manage your own stress to prevent burnout?
This is the first in a series of episodes focused on Advisor Wellness where we talk with experts who provide tips to help you manage your health and wellbeing. In this episode we speak with Dr. Jack Singer, PhD., a clinical/sports and organizational psychologist who authored The Financial Advisor’s Ultimate Stress Mastery Guide. Listen for his easy-to-implement behavioral changes that can help advisors boost their psychological immunity.
In this episode, you will learn:
- How financial advisors are similar to professional athletes
- Ways Dr. Jack coaches advisors around their unique stressors
- Tips for adjusting your mindset and behavioral patterns
- How to recognize toxic self-talk — and what you can do to prevent it
- And more!
Tune in today for tips and strategies on preventing stress and burnout!
Resources: FlexShares Exchange Traded Funds | Laura Gregg | David Partain | Resources on Advisor Wellness | Connect with Dr .Jack Singer on LinkedIn | The Financial Advisor’s Ultimate Stress Mastery Guide | Dr. Jack Singer Email
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